Click "Go To Class" on the schedule below to join a Livestream session!

Welcome!

Thank you for visiting my site. My name is Suz Lill, and my intention is to offer inspiring, accessible, and affordable yoga to facilitate your optimal well-being. I teach meditation and yoga, guided by decades of yoga study and practice. My style is informed by my experience as a former Registered Massage Therapist, Neurofunctional Medical Acupuncture practitioner, and instructor of Medical Acupuncture at McMaster University.

I currently teach virtual classes for a few studios, and created this site to share my own authentic approach to yoga. A $15 monthly subscription gives you access to each unique class offering available in the digital library, and I strive to keep the library updated with three new classes every week. You can access these classes at your convenience, regardless of scheduling restrictions.

Suz Lill Yoga - Headshot 2 - Yoga Teacher & Practitioner

Updates & Events

Moving Alongside Class Series

Several teachers in our yoga community have joined forces to support our dear friend Oksana and her family in the Ukraine. Oksana's brother remains in Western Ukraine working as an engineer to support the Ukrainian people with internet access and communication lines. His wife, children, and grandchildren have escaped Kyiv to France and are in need of our support.

This accessible chair class series is suitable for all ages and abilities, and all proceeds and donations are sent directly by Oksana to her family. 

You can learn more and donate directly on the GoFundMe page, or buy a pass for individual classes or the full series.

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Upcoming Dates:

  • Sunday July 3rd

  • Sunday August 7th