Welcome! My name is Suz Lill, and I offer integrative services to facilitate your optimal well-being. I am a yoga teacher and practitioner. A journey of exploration since 2005.
My mission personally and as a practitioner is to support ways we can experience optimal wellness embodied in daily life, and embrace awareness of true nature. Join me in this multidimensional discovery.
I follow the yogic lineage of non-dual Tantric Shaivism (philosophy, meditation, sanskrit, mantra, kirtan) through the teachings of Christopher Wallis. Concurrent studies are in the fields of trauma-sensitive integrative restoration (iRest® yoga nidra), sound therapy, medical qi-gong, and tai-chi.