Choose your plan!

*Please read our Liability Waiver below before purchasing a pricing plan. *

We also accept payment by e-transfer to

If cost is a barrier for your access to yoga, we still invite you to participate. Please email Suz directly to request financial accommodation and access the classes.

  • Morning Flow Pass

    Access Unlimited Morning Flow Classes for one month
    Valid for one month
    • Unlimited Morning Flow Classes
    • Zoom Link Enabled
  • Best Value

    Unlimited All-Access

    Access all of our classes and our digital library
    Valid for one month
    • One Month of Unlimited Online Classes
    • Full Access to our Digital Library of Class Recordings
    • All Class Types Included
    • Zoom Link Enabled
  • Unlimited Chair

    Ideal for Seniors & Beginners, Accessible, Low-Impact
    Valid for one month
    • Weekly Therapeutic Chair Yoga
    • Access to Chair Classes in Digital Library
  • 5 Class Pass

    • 5 Online Yoga Classes
    • Zoom Link Enabled
  • Digital Library Pass

    Unlimited access to classes in our digital library!
    Valid for one month

    Liability Waiver

    *Please read carefully before participating in our online classes!*

    Thank you for your interest in our classes! By attending our online, recorded, or in-person yoga classes, you are acknowledging and taking responsibility for the risks associated with yoga and all exercise, including (but not limited to) the possibility of injury or accident. We encourage you to practice mindfully and avoid poses that cause any pain or discomfort. Please, consult your physician before beginning any new exercise program. Our Teachers are careful and knowledgeable, but they are not medical professionals, and cannot see you or offer personalized feedback during online classes. Our guidance is not intended to override or supersede advice or courses of treatment from your medical doctor. Our classes, and the information provided through our teachers and our website, are our recommendations for an active and healthy lifestyle. Our classes and advice are not intended to diagnose, treat, cure, or prevent any illness. If you have a medical emergency, seek help from your physician or from a medical specialist. We look forward to moving and breathing with you soon!