RURAL 3- DAY WEEKEND RETREAT

 *FINDING HARMONY*

Immerse yourself in a mind/body tune-up for well-being with yoga energy medicine and sound resonance.

Tune in and realign with the divine life force, harness the capability to feel harmony with yourself and all life. Tune in to the deeper tones of purpose, dharma, peace, well-being

 

Friday

2:00pm arrive

6:00pm dinner

8:00pm yin & music (90m)

 

Saturday

7:30am breakfast

9:00am yin/yang (75m)

12:00pm lunch and free time

4:30pm yoga nidra (75m)

6:30pm dinner

8:00pm kirtan (90m)

 

Sunday

9:00am taoist meditation/pranayama (30m)

9:30am non-duality satsang (75m)

11:00am brunch

12:00pm check-out