Monday, 6:30pm - Flow & Stretch - 60m (Coming Soon!)
Wednesday, 1:00pm - Therapeutic Chair Yoga - 45m (Coming Soon!)
Thursday, 6:30pm - Yin - 60m (Coming Soon!)
Saturday, 9:30am - Ashtanga/Vinyasa Beat - 60m (Coming Soon!)
We are all living through difficult times. We strive to price our classes affordably and are currently recommending the following class donations:
Prices: (HST Included)
1 Class - $9.00
5 Class Pass - $40.00
Payment can be made by e-transfer to
Or through Paypal here:
**If cost is a barrier for your access to yoga, we still invite you to participate.**
Please email Suz directly to request financial accommodation and access the classes.
Chameleon Yoga is a family-owned and operated yoga studio located in Lower Sackville, NS. They focus on inclusivity, with classes designed for all bodies and all the wonderful people in them, and have a variety of affordable pricing options to promote financially accessible, online yoga.
Click on their logo to visit their website, see the schedule, and join the Chameleon Community!
Suz's Classes at Chameleon
Monday, 4:30pm EST / 5:30p EDT - Flow & Stretch - 60m
Tuesday, 11:30am EST / 12:30pm AST - Deep Rest (Recording) - 30m*
*Access Deep Rest for Free through Chameleon!
Click on the pic for Breathe's Live Streaming Schedule, which will take you to the webpage that has the live stream details and the schedule for sign-up. Scroll down to my class and click Sign-up. Online classes at Breathe are $12 for a drop-in.
Suz's Classes at Breathe
Monday, 9:30am - Flow 1 & Meditate - 75m
Tuesday, 7:30am - Ashtanga Groove - 60m
Thursday, 7:30am - Ashtanga Groove - 60m
Friday, 9:30am - Flow 1 - 60m
Friday, 5:30pm - Stretch & Restore - 60m
Sunday, 12:30pm - Yin - 75m