Online Classes

Monday, 6:30pm - Flow & Stretch - 60m (Coming Soon!)

Wednesday, 1:00pm - Therapeutic Chair Yoga - 45m (Coming Soon!)

Thursday, 6:30pm - Yin - 60m (Coming Soon!)

Saturday, 9:30am - Ashtanga/Vinyasa Beat - 60m (Coming Soon!)

These are my independent offerings. Currently we are booking through email only. See below for studios I teach at.


We are all living through difficult times. We strive to price our classes affordably and are currently recommending the following class donations:

Prices: (HST Included)

1 Class - $9.00

5 Class Pass - $40.00

Payment can be made by e-transfer to

Or through Paypal here:


**If cost is a barrier for your access to yoga, we still invite you to participate.**

Please email Suz directly to request financial accommodation and access the classes.


Chameleon Yoga

Chameleon Yoga is a family-owned and operated yoga studio located in Lower Sackville, NS. They focus on inclusivity, with classes designed for all bodies and all the wonderful people in them, and have a variety of affordable pricing options to promote financially accessible, online yoga.

Click on their logo to visit their website, see the schedule, and join the Chameleon Community!


Suz's Classes at Chameleon

Monday, 4:30pm EST / 5:30p EDT - Flow & Stretch - 60m

Tuesday, 11:30am EST / 12:30pm AST - Deep Rest (Recording) - 30m*

*Access Deep Rest for Free through Chameleon!


Breathe Yoga

Click on the pic for Breathe's Live Streaming Schedule, which will take you to the webpage that has the live stream details and the schedule for sign-up. Scroll down to my class and click Sign-up. Online classes at Breathe are $12 for a drop-in.

416-926-YOGA (9642)


Suz's Classes at Breathe

Monday, 9:30am - Flow 1 & Meditate - 75m

Tuesday, 7:30am - Ashtanga Groove - 60m

Thursday, 7:30am - Ashtanga Groove - 60m

Friday, 9:30am - Flow 1 - 60m

Friday, 5:30pm - Stretch & Restore - 60m

Sunday, 12:30pm - Yin - 75m