WARRIORS AT EASE
In January 2019 I completed certification as Warriors At Ease L1 Teacher. The vision of Warriors at Ease is to integrate yoga and meditation into military, veteran, and civilian settings to support health, resiliency & post-traumatic growth.
One of the best trainings I’ve had in mind/body practices. Evidence-based, trauma-sensitive, effective and appropriate for those with visible or invisible injuries incurred from trauma.