YOGA TEACHER TRAINING
The calling to incorporate a broader spectrum of yoga into a class
Suz and Chris collaborate to offer workshops to help new teachers who feel the calling to incorporate a broader spectrum of yoga into their classes. Offerings within this broader spectrum may include energetic awareness, pranayama, sacred sound, meditation and philosophical contemplation.
Duration: 4 hours (2 hours theory, 2 hours practical)
Location: 4 hours presented as a 1-day urban retreat; or 2 2-hour sessions at a studio
Course Outline:
knowing your audience
time management and building sequentially over time
welcoming and self-enquiry
the concept of unique flowering
a container or the vessel
embracing the discovery - offering different tools
building a collaborative relationship with your students
finding your teacher’s voice
pranayama - breathwork, introductory styles
contraindications/precautions
sound - beej sounds, portable tools, vocalization & breath
meditation - sensory gateways, mantra, simple chants, keywords
contemplative inquiry - sources, themes
